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444 How to Thrive as a Highly Sensitive Person

444 How to Thrive as a Highly Sensitive Person

FromThe Terri Cole Show


444 How to Thrive as a Highly Sensitive Person

FromThe Terri Cole Show

ratings:
Length:
20 minutes
Released:
Oct 4, 2022
Format:
Podcast episode

Description

Do you react strongly to bright lights, crowds, loud places, or too many stimuli? Do people ever tell you you’re too sensitive? How about high maintenance?
You might be a highly sensitive person. A highly sensitive person (HSP) is someone who has an increased or deepened central nervous system with extra sensitivity to physical, emotional, and social stimuli. 
In this week’s episode, you’ll learn strategies to up your comfort level in all areas of your life so you can thrive!
Read the show notes at terricole.com/444
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Released:
Oct 4, 2022
Format:
Podcast episode

Titles in the series (100)

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.