Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

310 Pilar Gerasimo- How to Become a "Healthy Deviant"

310 Pilar Gerasimo- How to Become a "Healthy Deviant"

FromThe Terri Cole Show


310 Pilar Gerasimo- How to Become a "Healthy Deviant"

FromThe Terri Cole Show

ratings:
Length:
38 minutes
Released:
Jun 3, 2021
Format:
Podcast episode

Description

In today’s episode, I am super excited to announce that I’m hanging out with the brilliant Pilar Gerasimo! Pilar is an award winning health journalist and the author of The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World.
"If you choose to be a healthy, happy person in a context of a world where most people are not, you’re going to have to deviate from a bunch of social norms and conventions." - Pilar Gerasimo
Learn more about this episode at terricole.com/310
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 3, 2021
Format:
Podcast episode

Titles in the series (100)

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.