In this episode, we share our personal experiences with therapy, offer guidance on recognizing when you might need therapy, and explain how to find an English-speaking therapist in Berlin. We also explain if and when therapy is covered by insurance in Germany, describe what a first consultation looks like, and provide tips for finding a permanent therapist. Please note: This episode discusses mental health, but it's not a substitute for professional advice. If you're in crisis, reach out to a healthcare provider immediately or contact a crisis hotline in your country. Show Notes Maybe You Should Talk to Someone (Goodreads) List of English-speaking psychotherapists in Berlin (All About Berlin) 116117 — Der Patientenservice PsychInfo: Psychotherapeuten-Suchdienst Berliner Krisendienst Contribute: everyone.berlin/contribute Discord: everyone.berlin/discord