Work, Play, Rest - Part 3

FromTED Radio Hour

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Work, Play, Rest - Part 3

FromTED Radio Hour

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Length:

51 minutes

Released:

Feb 18, 2022

Format:

Podcast episode

Description

Rest is so much more than just a good night's sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest. Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.

Released:

Feb 18, 2022

Format:

Podcast episode

Titles in the series (100)

Guy Raz explores the emotions, insights, and discoveries that make us human. The TED Radio Hour is a narrative journey through fascinating ideas, astonishing inventions, fresh approaches to old problems, and new ways to think and create.

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Work, Play, Rest - Part 3

Work, Play, Rest - Part 3

Description

Titles in the series (100)

More Episodes from TED Radio Hour

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