50 min listen
Listen Again: Work, Play, Rest - Part 3
FromTED Radio Hour
ratings:
Length:
50 minutes
Released:
Aug 19, 2022
Format:
Podcast episode
Description
Original broadcast date: February 19, 2022. Rest is so much more than just a good night's sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest. Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.
Released:
Aug 19, 2022
Format:
Podcast episode
Titles in the series (100)
The Next Frontier by TED Radio Hour