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Close. Your eyes....begin by taking a few calming breaths
in through your nose and out through your mouth 3x......
Prayer......
Root into the earth. Focus on your root chakra near the
base of your spine
Visualize a red ruby light there....connect to the earth....
Around. Us is an energy Field called the Aura... it is egg
shape that surrounds the body about an arms length all
around. Above the head.... front back sides and below...
We are responsible for what we allow to take in to our
aura. When we want to feel expansive and Large we can
expand it... when we want to be less noticed we can
contract it. This energy healing we will do this today.....
Bless our space.....
Feel the energy around you in this moment...it can feel
like a bubble or shield....
In your minds eye.. scan for any leaks holes or
tears....These leaks holes or tears happen when we are
un settled, overwhelmed, angry sad or feeling negative
emotions. It can also be from what we allow other people
to do to us. Remember we are In control... we don’t have
to allow other peoples emotions in....and be managed by
them.
Now I will .........with your help. Repair your aura........Feel
a light emerge at the top of your head. A moving golden
flicker of white light...

This liquid healing light... smooths out any dents or
bruises.....
PAUSE>>>>>
See this now smooth shiny and bright... brighter and
brighter....
Do you see it?
With just a thought YOU can do this...anytime you
need....
When you need to be visible such as with friends a party
or public speaking......expand this light....
When you need to be less seen.. or feel fearful contract
your aura inward and you will be safe...
Feel now this
energy as it reaches a peak and slows down.....
Still radiating and shining brighter and brighter.....
PAUSE>>>>>>>>
All the bruised parts of your aura is. fixed and healed.....
PAUSE>>>>>
Healing Blessings~Namaste



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