24 min listen
Three Ways You’re Sabotaging Your Productivity
Three Ways You’re Sabotaging Your Productivity
ratings:
Length:
20 minutes
Released:
Jun 16, 2022
Format:
Podcast episode
Description
You can read a million books or articles on productivity. You probably won't implement most of it. Not because it's bad advice, but because you have three major blocks in place. Listen in to learn how to neutralize these root causes for staying stuck in exhaustion, brain fog and innovation jail.
Start practicing good sleep hygiene. Sleep resets your system, detoxifies the body and keeps hormones in balance.
Eat well (Just Eat Real Food) and take the supplements you need to offset the ways you've depleted yourself.
Move more. Movement sends oxygen and nutrients to your body, eliminates toxins and waste and deescalates the stress response.
GET MAGIC MIND
These next 10 days, you can get 40% off your subscription at:https://www.magicmind.co/architect
use discount code ARCHTECT20 for an additional 20% off
Get Career Crisis
Get Time Builder direct with bonus Clarify and Destress Meditation
Get Time Builder on Amazon
Stay Inspired,
Angela
Join the architecting community:
Facebook Group
Instagram
LinkedIn
Clubhouse
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
Start practicing good sleep hygiene. Sleep resets your system, detoxifies the body and keeps hormones in balance.
Eat well (Just Eat Real Food) and take the supplements you need to offset the ways you've depleted yourself.
Move more. Movement sends oxygen and nutrients to your body, eliminates toxins and waste and deescalates the stress response.
GET MAGIC MIND
These next 10 days, you can get 40% off your subscription at:https://www.magicmind.co/architect
use discount code ARCHTECT20 for an additional 20% off
Get Career Crisis
Get Time Builder direct with bonus Clarify and Destress Meditation
Get Time Builder on Amazon
Stay Inspired,
Angela
Join the architecting community:
Facebook Group
Clubhouse
Interested in sponsoring a show or having me as a guest on your podcast or community? Stop here to get information.
Into/outro music Alive by Richard Wasson Copyright 2019
Released:
Jun 16, 2022
Format:
Podcast episode
Titles in the series (100)
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