"This is a point in philosophy that the world as it is can never be directly apprehended by our minds. We are shielded from it by what's called a sensory veil. There are, for instance, no such thing as colors that are out there. As the artist Cezanne said, 'The colors are where the brain and the universe meet.' And color is, I think, a really good example because it is, in a sense, less than what's there because our eyes are only sensitive to three wavelengths of this huge electromagnetic spectrum, which goes all the way from x-rays and gamma rays to radio waves. And we live in a tiny, thin slice of that reality. But then out of those three wavelengths we experience our brains generate many more than three colors and almost an infinite palette of colors. So there's no sense in which our perception could ever reveal the world as it really is, that it reveals the world in a way that's very useful for us as organisms hell-bent on continuing to live and to survive."Anil Seth is a neuroscientist, author, and public speaker who has pioneered research into the brain basis of consciousness for more than twenty years. He is the author of Being You: A New Science of Consciousness, as well as the best-selling 30 Second Brain, and other books. He is a Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is Co-Director of the Sackler Centre for Consciousness Science, and is Co-Director of the Canadian Institute for Advanced Research (CIFAR) Program on Brain, Mind, and Consciousness, and of the Leverhulme Doctoral Scholarship Programme: From Sensation and Perception to Awareness. He has a TED talk on consciousness and appeared in several films, including The Most Unknown and The Search. He has written for Aeon, The Guardian, Granta, New Scientist, and Scientific American. He was the 2017 President of the British Science Association (Psychology Section) and winner of the 2019 KidSpirit Perspectives award. He has published more than 180 academic papers and is listed in 2019 and 2020 Web of Science ‘highly cited researcher’ index, which recognizes the world’s most influential researchers over the past decade.www.anilseth.com www.penguinrandomhouse.com/books/566315/being-you-by-anil-seth https://perceptioncensus.dreamachine.world/ https://dreamachine.world/ @anilksethwww.creativeprocess.info www.oneplanetpodcast.orgIG www.instagram.com/creativeprocesspodcast