Productivity researcher Oliver Burkeman shares his best tips for managing your time, being more present, & doing more of what actually fuels you. 

everything that’s wrong with productivity as we know it

how to give your to-do list a makeover to be more productive and in line with your goals and values

what we get wrong about what brings us pleasure (and what to do instead)

why resting feels so difficult + how to get better at it

the single best way to use your time off

what it means to “pay yourself first” and how to actually do it

a genius way to create more free time (even if you feel like you have none)

tips for figuring out how to use your time in ways that will help you avoid regret at the end of your life

why you should take your vacations when everyone else is, according to science 

why you should stop pursuing work/life balance

and so much more! 

For more from Oliver, check out his latest book Four Thousand Weeks: Time Management for Mortals and learn more at www.oliverburkeman.com. 
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Healthier Together cover art by Zack. Healthier Together music by Alex Ruimy.