Master Your Cycles and Optimize Your Fertility with Lisa of Fertility Friday – #41

Fertility Awareness and Menstrual Cycle Optimization: A Conversation With Best Selling Author Lisa Hendrickson-Jack: Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fi... by Mystical Motherhood

54 min listen

EP 54 What is the Fifth Vital Sign and Why it’s Essential for Fertility | Fertility Podcast Host and Author Lisa Hendrickson Jack: Lisa Hendrickson-Jack talks about vaginas a lot! She’s a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring... by The Wholesome Fertility Podcast

68 min listen

Ep 16 Lisa from Fertility Friday Discusses Her Book “The Fifth Vital Sign”: Lisa Hendrickson-Jack talks about vaginas a lot! She’s a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring... by The Wholesome Fertility Podcast

50 min listen

#90 Birth Control and Your Libido With Fertility Friday: The research is in: Hormonal birth control can have a significant affect on your libido. And guess what? There are other SCIENCE-PROVEN non-hormonal options (other than the IUD) out there - whether you are wanting birth control or trying to get... by Shameless Sex

51 min listen

52: How your period is a window to your health with Lisa Hendrickson-Jack: Ladies, we all have or at some point in our lives had a menstrual cycle but what do you truly know and understand about it? Since society typically shies away from this topic we are bringing it to the forefront today! Tune in as I chat with Lisa... by The Fearless Women's Podcast

40 min listen

#203 Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with Lisa-Hendrickson-Jack by Less Stressed Life: Helping You Heal Yourself

56 min listen

How Your Menstrual Cycle is Your Fifth Vital Sign with Lisa Hendrickson-Jack: Episode Rerun: In this episode of The Root Cause Medicine Podcast, we discuss all about the nuances of your menstrual cycle and the fertility awareness method (FAM). They dive into: 1. The Fifth Vital Sign Book 2. What Does a Healthy Menstrual Cycle Look Like? 3. Using the Fertility Awareness Method to Get or Not Get Pregnant Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. With twenty years of experience in the field, Lisa teaches women how to understand their cycles, avoid pregnancy without hormones, or optimize their chances for conception. She is also the author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility, in which she debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. As the Host of The Fertility Friday Podcast, Lisa empowers women by The Root Cause Medicine Podcast

61 min listen

The Fifth Vital Sign: Using Your Menstrual Cycle to Unlock Hidden Health Issues with Lisa Hendrickson-Jack: Lisa Hendrickson-Jack, a fertility expert, explores the menstrual cycle and how it can give us clues to hidden health issues - it’s the fifth vital sign. On today’s podcast, you will learn: 1. Why pain during menstruation is NOT normal 2. How... by Myers Detox Podcast

60 min listen

Sexuality Series: How To Feel Balanced Hormonally - Lisa Hendrickson-Jack [172] by Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

60 min listen

#26 Cervical Mucus & Cycle Tracking with Special Guest Lisa Hendrickson-Jack by Mastering Your Fertility

74 min listen

Our Cycle & the pill with Lisa Hendrickson-Jack: In this week's episode, Bonnie is joined by Lisa Hendrickson-Jack. Lisa is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception,... by Diet Culture Rebel Podcast

62 min listen

PP# 133: The Fifth Vital Sign: Master Your Cycles and Optimize Your Fertility with Lisa Hendrickson-Jack: Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women how to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new... by The Period Party

33 min listen

How Your Menstrual Cycle is Your Fifth Vital Sign with Lisa Hendrickson-Jack: In today’s episode, Dr. Carrie Jones is joined by Lisa Hendrickson-Jack, a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, Host of The Fertility Friday Podcast, and Author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. They discuss all about the nuances of your menstrual cycle and the fertility awareness method (FAM). Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. With twenty years of experience in the field, Lisa teaches women how to understand their cycles, avoid pregnancy without hormones, or optimize their chances for conception. She is also the author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility, in which she debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. As the Host of by The Root Cause Medicine Podcast

61 min listen

Ep. 125 The Infradian Rhythm: What Women Need to Know to Optimize Their Health During Their Reproductive Years with Alisa Vitti: We’re thrilled to have Alisa Vitti joining us on the show today! Alisa is a women’s hormone and functional nutrition expert, and a pioneer in female biohacking and femtech. Her company is called FLO Living, and it is helping to change the... by Everyday Wellness

60 min listen

093: The menstrual cycle is the 5th Vital Sign w/ Lisa Hendrickson-Jack: We all know the important indicators to our overall health such as pulse, temperature, blood pressure, and so on, but what about your menstrual cycle? You may not realize it, but your menstrual cycle can provide essential information into how your body is by Energized with Dr. Mariza

53 min listen

SIBO and Fertility with Lisa Hendrickson-Jack | Ep. 88: SIBO and Fertility with Lisa Hendrickson-Jack | Ep. 88 by The Healthy Gut

70 min listen

55. Understanding Your Menstrual Cycle and How To Optimize It: Hormone balance is key for a healthy menstrual cycle. In this episode, we talk to Lisa Hendrickson- Jack, an expert in women's health, to discuss the significance of a healthy menstrual cycle and optimal hormone balance. We explore several... by A Little Bit Healthier | Exhaustion, IBS, Brain Fog, Hormone Balance, Inflammation, Detox, Histamine Intolerance, Functional Medicine

38 min listen

#086: The Fifth Vital Sign with Lisa Hendrickson-Jack, FAE: Many women are taught that their menstrual cycles have no relationship to the rest of their health and that irregular, heavy or painful periods are a normal experience. The menstrual cycle represents the health of the ovulatory or reproductive system, an... by The Hormone Prescription with Dr. Kyrin Dunston

67 min listen

90. [INTERVIEW] Understanding your cycle. When to stop Birth Control before conceiving. Alternative contraceptive methods. Tracking your cycle with LISA HENDRICKSON-JACK! by Mind Your Hormones

56 min listen

EP 236 - Harnessing the Power of Female Hormones with Alisa Vitti by Super Woman Wellness by Dr. Taz

40 min listen

Fertility Awareness Is Power with Lisa Hendrickson-Jack: This week we are diving deep into fertility awareness and menstrual cycles with the author of The Fifth Vital Sign, Lisa Hendrickson-Jack. Lisa and I both love helping women uncover the connection between menstrual cycle health, fertility, and overall health, and on today’s episode, we bust the myth that ovulation is only important when you are ready to conceive. by On Health

46 min listen

2. Birth Control Side Effects + Fertility Awareness for Understanding Your Cycle | with Lisa Hendrickson-Jack by Healing Hormones

68 min listen

Ep. 86: Fertility Awareness Method, the Menstrual Cycle & Hormones with Lisa Hendrickson-Jack: Live date: 3/15/2019 by Nourishing Women Podcast

75 min listen

CC: Get in the Flo with Alisa Vitti: This is a MUST listen for all women and men who want to understand women better. Functional medicine and woman's hormone expert Alisa Vitti joins Christine to discuss how our "infradian rhythm" which is tied to our menstrual cycle impacts all aspects... by Over It And On With It

61 min listen

How To Take Control Of Your Reproductive Health: Your menstrual cycle gives you more indication into your body’s overall health than just whether you have a regular period or not. As Lisa Hendrickson-Jack shares, by charting your menstrual cycle, you can not only track your fertility, you can also unc by The Girlfriend Doctor w/ Dr. Anna Cabeca

37 min listen

Unlearning The Hormone Status Quo With Alisa Vitti by The Sakara Life Podcast

60 min listen

Your Menstrual Cycle is a Vital Sign with Lisa Hendrickson-Jack: This week we welcome Lisa Hendricksen-Jack. In this episode, Lisa teaches that the menstrual cycle is a vital sign and that regular ovulation is important for more than just conception. We dive into such topics as the use of charting, understanding of the role of cervical fluid, infertility, physical changes around ovulation, and we shift the way you may think about fertility. Lisa is the creator of the Fertility Friday blog and podcast, she is a certified Fertility Awareness Educator, a Holistic Reproductive Health Practitioner. She draws heavily from the current scientific literature and presents an evidence-based approach to fertility awareness and menstrual cycle optimization. Join The Better! by Better! with Dr. Stephanie

83 min listen

080: Alisa Vitti on what Your Monthly Cycle Reveals About Your Hormones: Hormone expert Alisa Vitti has been helping women balance hormones for years. After not having a period for over ten years and fighting severe PCOS, Alisa figured out how to heal her own body and now helps others do the same. Her mission is to help women understand and work with their periods, rather than … by The Wellness Mama Podcast

49 min listen

FFP 298 | Reproductive Justice, Feminism, & Birth Control | Dr. Elizabeth Kissling PhD.: Dr. Elizabeth Kissling is a professor of women’s and gender studies at Eastern Washington University, where she teaches courses in feminism and women’s studies, gender and media, sexuality studies, gender health issues, and related topics. Her... by Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

74 min listen

EP 261 - 2021 Taz Top Pick: Harnessing the Power of Female Hormones with Alisa Vitti by Super Woman Wellness by Dr. Taz

41 min listen

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Master Your Cycles and Optimize Your Fertility with Lisa of Fertility Friday – #41

Master Your Cycles and Optimize Your Fertility with Lisa of Fertility Friday – #41

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