This special episode is brought to you by Run Kaizen:

Brett returns from rainy London to the comfort of the FTK studio for this special episode. Brett breaks down each part of his marathon performance before answering listener questions sent to him by our patreon supporters. The episode closes out with a teaser of The Gold Coast Diaries - #02.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos


Download the app: https://kaizen.page.link/run
Kaizen Instagram: https://www.instagram.com/runkaizen/
Kaizen Strava: https://www.strava.com/clubs/1118117?oq=kai
 
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack