34 min listen
Spiked Up - #11
FromFor The Kudos
ratings:
Length:
45 minutes
Released:
May 12, 2024
Format:
Podcast episode
Description
Sarah and Rose return to regular programming as you hear about the highs and lows of their training week.
Aside from running, will Sarah prove herself in the kitchen and debunk the myth that she “can’t cook?” As for Rose, has she managed the crack the code to her laptop? All will be revealed.
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Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbillings
Aside from running, will Sarah prove herself in the kitchen and debunk the myth that she “can’t cook?” As for Rose, has she managed the crack the code to her laptop? All will be revealed.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
Rose: https://www.instagram.com/rose.davies
Sarah: https://www.instagram.com/sarahbillings
Released:
May 12, 2024
Format:
Podcast episode
Titles in the series (100)
FTK World Athletics Championships Special #2 - Jess, Georgia & Linden progress to semis & preview of day two.: The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #2: Girma and El Bakkali cruise through their 3000m SC heats while Ben Buckingham and Ed Trippas display gutsy efforts. Jess, Geor... by For The Kudos