Includes Heart Prayer.This week we welcome back one of our favorites, Jon Paul Crimi, a well-known breathwork teacher and transformational coach, as well as Founder & CEO of the sober coaching business Total Life Solution. In this episode, Jon Paul shares with us the experience that made him leave behind his dreams of Hollywood to pursue breathwork as a career path. While initially resistant due to his aversion to New Age concepts (he still claims he’s not “woo woo”, we beg to differ), he attended a class and felt an undeniable connection and release from years of emotional trauma. It then became his mission to share his experience and make breathwork meditation accessible to people who would not normally attend classes that came across as “woo-woo.” We’ll also talk about the importance of asking for help when overcoming addiction and trauma to find self-love, and the willingness to let go of where you think you should be to get to where you’re supposed to be. If you’re looking for a no-nonsense approach for how to create change in your life, Jon Paul will show you how to do the work. Stay tuned after the episode as Jon Paul leads us into a heart prayer as his personal practice! Also be sure to check out his online certification on DenAnywhere.com. Lucky for us he is giving all our DENtalks Podcast listeners 30% off his Five Day Emotional Detox on DENanywhere with the code DEN30 at check out.Show Notes: www.DENtalksPodcast.comDEN Meditation: www.DENmeditation.comDon't live in LA but want to access all that The DEN has to offer? Now you can with www.DENanywhere.com! Sign up for FREE Meditations, Certifications, Workshops, 21 Day Challenges and more!USE CODE DEN30 FOR 30% OFF JON PAUL'S FIVE DAY EMOTIONAL DETOX ON DENANYWHERE!Support this podcast at — https://redcircle.com/dentalks-powered-by-den-meditation7294/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy