47 min listen
PEMF technology with Kara Hayes
ratings:
Length:
55 minutes
Released:
Sep 21, 2022
Format:
Podcast episode
Description
connect with Kara and learn more about PEMF:https://www.pulsepemf.com/kara-hayes/https://www.linkedin.com/in/kara1pemf/The Science Behind PEMFhttps://www.facebook.com/PulsePEMF.Karahttps://www.wisetraditions.org/ Hop on the waitlist for my upcoming group coaching:https://my.forms.app/form/63177c46afe7f34ef889f6b1Connect with me on the socials:https://www.facebook.com/codyjs/https://www.instagram.com/codymaher18/
Released:
Sep 21, 2022
Format:
Podcast episode
Titles in the series (21)
Move it or loose it: This week on Agency Wellness, I am excited to welcome Regan Rutledge of Regan Movement. As a classically trained Ballerina, Regan takes a wellness approach to movement. Through a unique blend of pilates, yoga, gyrokineses, gyrotonics and her own somatic intuition Regan helps her clients transform how they feel, move and look. By releasing tension and discovering new pathways to move with ease and keep the body young, supple and strong from the inside out. In this inspiring conversation we delve into topics such as: - The power of the breath -the prevalence of people living without connection to their body -How tech is affecting disconnection from the body - Aging and movement - Tips for connecting back to your body - Tips for moving as we age - Looking strong vs being strong - Common problems of popular exercise routines - Simple relaxation tips Please be patient with us for the first few minutes as we encountered some sound issues early on, but they do clear up s by Agency Wellness with Cody Maher