trauma informed body work, addiction & eating disorder recovery with Teal

FromAgency Wellness with Cody Maher

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trauma informed body work, addiction & eating disorder recovery with Teal

FromAgency Wellness with Cody Maher

ratings:

Length:

69 minutes

Released:

Aug 24, 2022

Format:

Podcast episode

Description

Connect with Teal"Instragram@just.tealTikTok: @just.tealWebsite: www.justteal.comemail: hello@justteal.com

Released:

Aug 24, 2022

Format:

Podcast episode

Titles in the series (21)

Join me in conversations with pioneers in the world of wellness as you reclaim agency over your health and healing. Together through a blend of practical and spiritual tools we can stop fighting our bodies, unplug from chronic illness and activate your unique wellness code.

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Aligning passion with purpose with Rebecca Babcock: Rebecca Babcock is a coach and the founder of The Babcock Method. After 21 years in high pressure corporate America, Rebecca left behind security to create a life she is truly proud of. She created a blend of life and career coaching that looks at life as a full spectrum experience. On today's episode Rebecca and I explore topics such as: Having it all on paper but feeling "meh", Who we are at work vs who we are at home, Rebecca's experience of chronic illness and surgeries, recovery and shame, the cult of business, fun and play as an adult, burnout, therapy vs coaching, why we wait for things to be "bad enough" before taking action and much more! by Agency Wellness with Cody Maher
46 min listen
Move it or loose it: This week on Agency Wellness, I am excited to welcome Regan Rutledge of Regan Movement. As a classically trained Ballerina, Regan takes a wellness approach to movement. Through a unique blend of pilates, yoga, gyrokineses, gyrotonics and her own somatic intuition Regan helps her clients transform how they feel, move and look. By releasing tension and discovering new pathways to move with ease and keep the body young, supple and strong from the inside out. In this inspiring conversation we delve into topics such as: - The power of the breath -the prevalence of people living without connection to their body -How tech is affecting disconnection from the body - Aging and movement - Tips for connecting back to your body - Tips for moving as we age - Looking strong vs being strong - Common problems of popular exercise routines - Simple relaxation tips Please be patient with us for the first few minutes as we encountered some sound issues early on, but they do clear up s by Agency Wellness with Cody Maher
47 min listen
The blissful messy life of a psychic medium by Agency Wellness with Cody Maher
55 min listen
The gateway drug with Dr Jessie Keener: Dr Jessie Keener is a naturopathic doctor with 36 years of experience in private practice. That is a lot of bodies and a lot of wisdom. In this episode we cover topics such as: What is a naturopathic doctor, The roots of AMA medicine, Jessie's personal healing journey and what led her down this path, The epidemic of fear and the immune system, Loving the body vs. trusting the body, Chronic PTSD. I have worked with countless doctors on my path of healing and Dr Jessie is truly special. I am so thankful to have her on the podcast! by Agency Wellness with Cody Maher
54 min listen
Road drama and see you next week!: Why there is no new episode this week... by Agency Wellness with Cody Maher
1 min listen
Reclaiming the womb space with Sara Amara: This week on agency wellness I am honored and excited to welcome Sara Amara, the Womb Oracle. Sara is a seer and guide. She supports women to remember their creative power, fertility, innate capacity for union and sovereignty in all areas of their life. We go deep in this conversation into topics such as: What is a womb oracle? Sara's challenging journey of reclaiming her womb space and how that has informed her work the collective wound of the masculine and feminine the male womb The connection between suffering and a lack of connection to the womb living an externally focused life the current emotional epidemic Sex and sexuality orgasms and our emotions and much more. by Agency Wellness with Cody Maher
60 min listen
How following our dreams tricks us into healing with Kristin Hanggi: This week I had the pleasure of chatting with Kristin Hanggi. Kristin is a tony nominated theater, film and television director and passionate multi-hyphenate writer, producer, artist and poet. On this fun and inspiring episode we chat about subjects such as: how to train your creativity having neutrality around emotions partnering with joy some great advice on how to more deeply connect and so much more. by Agency Wellness with Cody Maher
64 min listen
trauma informed body work, addiction & eating disorder recovery with Teal: This week on agency wellness I am excited and honored to welcome Teal to the podcast. Teal is a trauma informed yoga and wellness coach based in Los Angeles. Only a few years ago, teal was living a vastly different life working non stop and traveling the world as an event planner. After a series of life altering and difficult events, Teal left her job to focus on her own healing and along the way discovered a passion for helping others. In this episode we discuss topics such as: - What is "trauma informed" - Teals religious upbringing and being told meditation was demonic -Sobriety -Teals family history with addictions and the losses she has experienced - nervous system regulation -Bulimia and recovery teal shares in a raw and vulnerable manner and we go into it. I do feel the need to voice a trigger warning for this episode. Teal comes from a place of hope and positivity but we do discuss details around her exp by Agency Wellness with Cody Maher
69 min listen
Simple Feng Shui with Amanda Gibby Peters: Amanda Gibby Peters is the voice and visionary of Simple Shui™ — a modern-day, mission-driven, love-based practice of Feng Shui. She’s been teaching Feng Shui techniques and tips for over a decade, witnessing the breathtaking life transformations of her readers and clients. She has a background in communications (she used to work on the Hill!) and has been called the “Martha Stewart” of Feng Shui. Her superpower is making complex, ethereal ideas tangible, fun and life-changing! Her work has been featured on Architectural Digest, My Domaine, Food52, Lonny, MindBodyGreen, Well + Good and Amazon. She was recently named one of Instagram’s “Best Feng Shui Accounts” by The Spruce for her vibrant and innovative influence on creating positive spaces. Amanda is Dallas-based with an international clientele, where she lives with her husband, twin daughters, and their rescue dog, Ruby. On this episode we explore topics such as: Amanda's skeptical entrance by Agency Wellness with Cody Maher
53 min listen
Cleaning up our everyday products with Erica Baron: This week on Agency Wellness, I am excited to welcome Erica Baron to the podcast. Erica is the creator behind the blog and Instagram account clean living with Erica. She is passionate about educating consumers on how to eliminate exposure to toxic chemicals found in everyday products. Her passion stemmed from her own history of hormone imbalances and gut issues and her journey led her to discover the powerful impact these chemicals can have on our health. She does the research so you don't have to. On this episode we discuss: the top products to start making safer choices Erica's own journey Greenwashing What to look out for when choosing personal care and cleaning products our emotional connection to fragrance Erica shares such helpful tips you might want to grab a pen! by Agency Wellness with Cody Maher
60 min listen
Colonics and Shamanism with Janice Zwail: This week on Agency Wellness, I am excited and honored to welcome Janice Zwail. Janice is a Shamanic healer, teacher and ceremonialist. She has been guided on a spiritual path for many years. Janice is the carrier of a sacred pipe in the Lakota tradition and is a ceremonial sundancer, being given the name White Butterfly woman. She has a private shamanic practice in NYC and also works remotely. Janice is a certified teacher of traditional shamanic journeying. Each week she an holds online teaching sacred Lakota prayer songs as well as facilitating a shamanic journey. For the past 35 years she has been a colon hydrotherapist in her private NYC office, transforming and healing the heath of many people. Janice is dedicated to truth and gratitude which she lives and promotes. In this episode we explore topics such: Shamanism The truth about colonics Rebirth Suffering The importance of physical and energetic cleansing Some of the benefits of colo by Agency Wellness with Cody Maher
75 min listen
All about enemas with Kyah Seary of Happy Bum Co: This week on Agency Wellness...Passionate Colon Hydrotherapist, Kyah Seary is a Gut Health Specialist, Mother of two & Founder of Australia’s leaders in detox & gut health products, The Happy Bum Co. After suffering extreme childhood constipation & feeling desperate for relief, Kyah fell in love with the benefits of detoxification. The pain she suffered kickstarted her passion for natural health, via enemas & colon cleansing. Regular enemas became an important part of Kyah’s tool kit in her gut healing journey. Providing immediate, natural & portable relief anytime, anywhere, Kyah was baffled as to why enemas weren’t yet commonplace. On a mission to share her newfound knowledge & help others suffering with gut imbalances, Kyah launched The Happy Bum Co in 2018. Kyah knew there was a community out there just like her, who desperately needed this treatment & education. After opening her own Colon Hydrotherapy clinic, Bayside Colonics in B by Agency Wellness with Cody Maher
77 min listen
Solo Episode: My personal health and healing journey: This week on Agency Wellness I am sharing the story of my journey with my own health crisis. I hope this helps you get to know me a little better and understand where I am coming from and why I care so deeply about health and wellness. Would love to connect with you, send me a message and say hi. by Agency Wellness with Cody Maher
43 min listen
UPDATE**: Hi friends! This is just a little update explaining why there has not been a new episode in a few weeks and letting you know we will be back in action in January! Have an AMAZING holiday season! by Agency Wellness with Cody Maher
2 min listen
Fertility and healing with Liza Roeckl: This week on Agency Wellness, I am excited and honored to welcome Liza Roeckl to the podcast. Liza is an EMDR Therapist, Abdominal Therapy Practitioner, Advanced Pregnancy Massage Therapist, Spiritual Healer, Reiki Master, Energy Worker, Licensed Massage Therapist, Licensed Creative Art Therapist, and Kundalini Pregnancy Yoga Teacher. She’s had a New York-based healing practice for over twenty years. Liza specializes in helping people of all ages with fertility issues, postpartum care, painful menstrual cycles, digestive issues, low self-esteem, anxiety, sexual trauma, fibroids, and post-miscarriage care. Liza also works with LGBTQ clients on fertility concerns and overall health. On this episode we cover topics such as: Liza's love of healing and her path to her current work What is abdominal massage and how it can help The importance of the physical placement of our organs and how they get out of place EMDR therapy A deep dive into fertility. by Agency Wellness with Cody Maher
53 min listen
PEMF technology with Kara Hayes: This week I am excited and honored to welcome Kara Hayes to the podcast. Kara's adventures raising a daughter and overcoming Lyme disease have shaped her approach to achieving a healthy life. From functional medicine to biohacking to inner work, Kara loves exploring all possibilities for living life to its fullest and healthiest. This journey brought her to Pulse PEMF in 2019 after seeing PEMF's profound effects from head to toe for practically every person she saw using PEMF - especially herself! On this episode we go into topics such as: The electrical system of the body. What is it and why is it important What is PEMF What PEMF can help with PEMF and animals How to find joy on a health and healing journey How PEMF differs from grounding and other modalities How you can try PEMF by Agency Wellness with Cody Maher
55 min listen
Unlocking wealth & prosperity with Ahaumna AhMaYah: This week on Agency Wellness I am excited and honored to Welcome Ahaumna AhMaYah to the podcast. Ahaumna is a speaker, mentor and author of "Creator Consciousness." She is the founder of Soulful Luxury, a multidimensional brand for soul embodied beings. I was introduced to Ahaumna and her work when Youtube "randomly" showed me one of her videos. This is one case where I am thankful for the algorithm. On a personal level Ahaumna has been a true blessing in my life. She leads and teaches from a deep inner gnosis and purity. She lives and shares bravely and boldly in devotion to spirit. From financial freedom to health to creativity to the galactic realms, her programs and experiences are lead with presence, wisdom, compassion and generosity. True to form, in this episode Ahaumna shares her knowledge and truth on topics such as: the definition of money, wealth and prosperity unraveling financial wounds working with money in the quantum by Agency Wellness with Cody Maher
70 min listen
The illusion of balance with Katie Dalebout: This week on Agency wellness I am excited and honored to welcome Katie Dalebout to the podcast. Katie Dalebout is a writer, podcast producer, and host. Her weekly interview show began in 2013 and now has over 400 episodes with nearly 9 million downloads. In 2019, she started producing Spiraling, a mental health show she co-hosts with Serena Wolf. In 2016, she published her book Let It Out, which is about using writing for emotional well-being. She now teaches writing workshops, consults with individuals and brands on creative strategy, and writes a weekly newsletter. She lives in Los Angeles. Katie and I had a beautiful conversation about topics such as: Adult friendships Is balance in life an illusion? Diet culture Eating disorders and so much more by Agency Wellness with Cody Maher
67 min listen
Network Spinal Analysis with Dr Jay: This week on Agency wellness I am excited and honored to welcome Dr Jay to the podcast. Before Dr Jay became a Chiropractor, he began his professional life as a Civil Engineer working in nuclear power plant design. Dr jay was always a very healthy man until 1987 when he began feeling very ill. His health deteriorated to the point that he could barely walk or function. In 1989 he was finally diagnosed with Lyme disease. It was during this time that Dr Jay decided to change careers and go into medicine. When he shared this with a friend at the time, and Chiropractor, he told him that he should become a Chiropractor instead.  Opening his mind to possibilities, like getting adjusted regularly, changed his life. He went back to school and began his new journey into Chiropractic. He graduated in 1995 from Palmer College of Chiropractic and moved to the State of Montana where he opened his first practice. Over time and experience he began looking into by Agency Wellness with Cody Maher
56 min listen
Soul Destiny Mapping: Astrology, Human design & The Gene Keys with Bella Marie: Bella Marie holds space for the reclamation and (re)activation of your sacred soul essence. Through Soul Destiny Mapping she transmits the codes of your current incarnational journey, weaving the wisdom of the planetary placements in your astrological natal chart with the magic of your purpose & gifts offered through the lens of Human Design & The Gene Keys, combining these codes with exercises to assist you in feeling the lived experience of your purpose viscerally alive within your body. She offers in-person Energy Alchemy classes for moving stuck energy & creating more flow in the body, as well as one-on-one essence embodiment healing sessions - both in person and online - to alchemize layers of pain & stagnation into more of YOU Bella is an ordained metaphysical minister & Reiki master and delights in officiating life ceremonies, connecting with clients for deep healing work, and falling more in love wi by Agency Wellness with Cody Maher
57 min listen
ecstatic birth with Lisa Weinstein: Lisa Weinstein is a certified ecstatic birth practitioner. She shares her own indelible experience with her orgasmic births and brings that essence and beauty into her parenting, self-care and creativity in living life. Lisa has spent over 20 years studying natural parenting, homeschooling, holistic living, pleasure expansion, and many other essential modalities. She offers support in ecstatic birth, ecstatic living, feminine and masculine healing and nourishment, pleasure creation and sexual expansion. by Agency Wellness with Cody Maher
58 min listen

More Episodes from Agency Wellness with Cody Maher

Skip carousel

ecstatic birth with Lisa Weinstein: Lisa Weinstein is a certified ecstatic birth practitioner. She shares her own indelible experience with her orgasmic births and brings that essence and beauty into her parenting, self-care and creativity in living life. Lisa has spent over 20 years studying natural parenting, homeschooling, holistic living, pleasure expansion, and many other essential modalities. She offers support in ecstatic birth, ecstatic living, feminine and masculine healing and nourishment, pleasure creation and sexual expansion. by Agency Wellness with Cody Maher
58 min listen
The illusion of balance with Katie Dalebout: This week on Agency wellness I am excited and honored to welcome Katie Dalebout to the podcast. Katie Dalebout is a writer, podcast producer, and host. Her weekly interview show began in 2013 and now has over 400 episodes with nearly 9 million downloads. In 2019, she started producing Spiraling, a mental health show she co-hosts with Serena Wolf. In 2016, she published her book Let It Out, which is about using writing for emotional well-being. She now teaches writing workshops, consults with individuals and brands on creative strategy, and writes a weekly newsletter. She lives in Los Angeles. Katie and I had a beautiful conversation about topics such as: Adult friendships Is balance in life an illusion? Diet culture Eating disorders and so much more by Agency Wellness with Cody Maher
67 min listen
Soul Destiny Mapping: Astrology, Human design & The Gene Keys with Bella Marie: Bella Marie holds space for the reclamation and (re)activation of your sacred soul essence. Through Soul Destiny Mapping she transmits the codes of your current incarnational journey, weaving the wisdom of the planetary placements in your astrological natal chart with the magic of your purpose & gifts offered through the lens of Human Design & The Gene Keys, combining these codes with exercises to assist you in feeling the lived experience of your purpose viscerally alive within your body. She offers in-person Energy Alchemy classes for moving stuck energy & creating more flow in the body, as well as one-on-one essence embodiment healing sessions - both in person and online - to alchemize layers of pain & stagnation into more of YOU Bella is an ordained metaphysical minister & Reiki master and delights in officiating life ceremonies, connecting with clients for deep healing work, and falling more in love wi by Agency Wellness with Cody Maher
57 min listen
UPDATE**: Hi friends! This is just a little update explaining why there has not been a new episode in a few weeks and letting you know we will be back in action in January! Have an AMAZING holiday season! by Agency Wellness with Cody Maher
2 min listen
Fertility and healing with Liza Roeckl: This week on Agency Wellness, I am excited and honored to welcome Liza Roeckl to the podcast. Liza is an EMDR Therapist, Abdominal Therapy Practitioner, Advanced Pregnancy Massage Therapist, Spiritual Healer, Reiki Master, Energy Worker, Licensed Massage Therapist, Licensed Creative Art Therapist, and Kundalini Pregnancy Yoga Teacher. She’s had a New York-based healing practice for over twenty years. Liza specializes in helping people of all ages with fertility issues, postpartum care, painful menstrual cycles, digestive issues, low self-esteem, anxiety, sexual trauma, fibroids, and post-miscarriage care. Liza also works with LGBTQ clients on fertility concerns and overall health. On this episode we cover topics such as: Liza's love of healing and her path to her current work What is abdominal massage and how it can help The importance of the physical placement of our organs and how they get out of place EMDR therapy A deep dive into fertility. by Agency Wellness with Cody Maher
53 min listen
Unlocking wealth & prosperity with Ahaumna AhMaYah: This week on Agency Wellness I am excited and honored to Welcome Ahaumna AhMaYah to the podcast. Ahaumna is a speaker, mentor and author of "Creator Consciousness." She is the founder of Soulful Luxury, a multidimensional brand for soul embodied beings. I was introduced to Ahaumna and her work when Youtube "randomly" showed me one of her videos. This is one case where I am thankful for the algorithm. On a personal level Ahaumna has been a true blessing in my life. She leads and teaches from a deep inner gnosis and purity. She lives and shares bravely and boldly in devotion to spirit. From financial freedom to health to creativity to the galactic realms, her programs and experiences are lead with presence, wisdom, compassion and generosity. True to form, in this episode Ahaumna shares her knowledge and truth on topics such as: the definition of money, wealth and prosperity unraveling financial wounds working with money in the quantum by Agency Wellness with Cody Maher
70 min listen
Network Spinal Analysis with Dr Jay: This week on Agency wellness I am excited and honored to welcome Dr Jay to the podcast. Before Dr Jay became a Chiropractor, he began his professional life as a Civil Engineer working in nuclear power plant design. Dr jay was always a very healthy man until 1987 when he began feeling very ill. His health deteriorated to the point that he could barely walk or function. In 1989 he was finally diagnosed with Lyme disease. It was during this time that Dr Jay decided to change careers and go into medicine. When he shared this with a friend at the time, and Chiropractor, he told him that he should become a Chiropractor instead.  Opening his mind to possibilities, like getting adjusted regularly, changed his life. He went back to school and began his new journey into Chiropractic. He graduated in 1995 from Palmer College of Chiropractic and moved to the State of Montana where he opened his first practice. Over time and experience he began looking into by Agency Wellness with Cody Maher
56 min listen
PEMF technology with Kara Hayes: This week I am excited and honored to welcome Kara Hayes to the podcast. Kara's adventures raising a daughter and overcoming Lyme disease have shaped her approach to achieving a healthy life. From functional medicine to biohacking to inner work, Kara loves exploring all possibilities for living life to its fullest and healthiest. This journey brought her to Pulse PEMF in 2019 after seeing PEMF's profound effects from head to toe for practically every person she saw using PEMF - especially herself! On this episode we go into topics such as: The electrical system of the body. What is it and why is it important What is PEMF What PEMF can help with PEMF and animals How to find joy on a health and healing journey How PEMF differs from grounding and other modalities How you can try PEMF by Agency Wellness with Cody Maher
55 min listen
All about enemas with Kyah Seary of Happy Bum Co: This week on Agency Wellness...Passionate Colon Hydrotherapist, Kyah Seary is a Gut Health Specialist, Mother of two & Founder of Australia’s leaders in detox & gut health products, The Happy Bum Co. After suffering extreme childhood constipation & feeling desperate for relief, Kyah fell in love with the benefits of detoxification. The pain she suffered kickstarted her passion for natural health, via enemas & colon cleansing. Regular enemas became an important part of Kyah’s tool kit in her gut healing journey. Providing immediate, natural & portable relief anytime, anywhere, Kyah was baffled as to why enemas weren’t yet commonplace. On a mission to share her newfound knowledge & help others suffering with gut imbalances, Kyah launched The Happy Bum Co in 2018. Kyah knew there was a community out there just like her, who desperately needed this treatment & education. After opening her own Colon Hydrotherapy clinic, Bayside Colonics in B by Agency Wellness with Cody Maher
77 min listen
Solo Episode: My personal health and healing journey: This week on Agency Wellness I am sharing the story of my journey with my own health crisis. I hope this helps you get to know me a little better and understand where I am coming from and why I care so deeply about health and wellness. Would love to connect with you, send me a message and say hi. by Agency Wellness with Cody Maher
43 min listen
Colonics and Shamanism with Janice Zwail: This week on Agency Wellness, I am excited and honored to welcome Janice Zwail. Janice is a Shamanic healer, teacher and ceremonialist. She has been guided on a spiritual path for many years. Janice is the carrier of a sacred pipe in the Lakota tradition and is a ceremonial sundancer, being given the name White Butterfly woman. She has a private shamanic practice in NYC and also works remotely. Janice is a certified teacher of traditional shamanic journeying. Each week she an holds online teaching sacred Lakota prayer songs as well as facilitating a shamanic journey. For the past 35 years she has been a colon hydrotherapist in her private NYC office, transforming and healing the heath of many people. Janice is dedicated to truth and gratitude which she lives and promotes. In this episode we explore topics such: Shamanism The truth about colonics Rebirth Suffering The importance of physical and energetic cleansing Some of the benefits of colo by Agency Wellness with Cody Maher
75 min listen
Simple Feng Shui with Amanda Gibby Peters: Amanda Gibby Peters is the voice and visionary of Simple Shui™ — a modern-day, mission-driven, love-based practice of Feng Shui. She’s been teaching Feng Shui techniques and tips for over a decade, witnessing the breathtaking life transformations of her readers and clients. She has a background in communications (she used to work on the Hill!) and has been called the “Martha Stewart” of Feng Shui. Her superpower is making complex, ethereal ideas tangible, fun and life-changing! Her work has been featured on Architectural Digest, My Domaine, Food52, Lonny, MindBodyGreen, Well + Good and Amazon. She was recently named one of Instagram’s “Best Feng Shui Accounts” by The Spruce for her vibrant and innovative influence on creating positive spaces. Amanda is Dallas-based with an international clientele, where she lives with her husband, twin daughters, and their rescue dog, Ruby. On this episode we explore topics such as: Amanda's skeptical entrance by Agency Wellness with Cody Maher
53 min listen
Cleaning up our everyday products with Erica Baron: This week on Agency Wellness, I am excited to welcome Erica Baron to the podcast. Erica is the creator behind the blog and Instagram account clean living with Erica. She is passionate about educating consumers on how to eliminate exposure to toxic chemicals found in everyday products. Her passion stemmed from her own history of hormone imbalances and gut issues and her journey led her to discover the powerful impact these chemicals can have on our health. She does the research so you don't have to. On this episode we discuss: the top products to start making safer choices Erica's own journey Greenwashing What to look out for when choosing personal care and cleaning products our emotional connection to fragrance Erica shares such helpful tips you might want to grab a pen! by Agency Wellness with Cody Maher
60 min listen
How following our dreams tricks us into healing with Kristin Hanggi: This week I had the pleasure of chatting with Kristin Hanggi. Kristin is a tony nominated theater, film and television director and passionate multi-hyphenate writer, producer, artist and poet. On this fun and inspiring episode we chat about subjects such as: how to train your creativity having neutrality around emotions partnering with joy some great advice on how to more deeply connect and so much more. by Agency Wellness with Cody Maher
64 min listen
Reclaiming the womb space with Sara Amara: This week on agency wellness I am honored and excited to welcome Sara Amara, the Womb Oracle. Sara is a seer and guide. She supports women to remember their creative power, fertility, innate capacity for union and sovereignty in all areas of their life. We go deep in this conversation into topics such as: What is a womb oracle? Sara's challenging journey of reclaiming her womb space and how that has informed her work the collective wound of the masculine and feminine the male womb The connection between suffering and a lack of connection to the womb living an externally focused life the current emotional epidemic Sex and sexuality orgasms and our emotions and much more. by Agency Wellness with Cody Maher
60 min listen
Road drama and see you next week!: Why there is no new episode this week... by Agency Wellness with Cody Maher
1 min listen
Move it or loose it: This week on Agency Wellness, I am excited to welcome Regan Rutledge of Regan Movement. As a classically trained Ballerina, Regan takes a wellness approach to movement. Through a unique blend of pilates, yoga, gyrokineses, gyrotonics and her own somatic intuition Regan helps her clients transform how they feel, move and look. By releasing tension and discovering new pathways to move with ease and keep the body young, supple and strong from the inside out. In this inspiring conversation we delve into topics such as: - The power of the breath -the prevalence of people living without connection to their body -How tech is affecting disconnection from the body - Aging and movement - Tips for connecting back to your body - Tips for moving as we age - Looking strong vs being strong - Common problems of popular exercise routines - Simple relaxation tips Please be patient with us for the first few minutes as we encountered some sound issues early on, but they do clear up s by Agency Wellness with Cody Maher
47 min listen
Aligning passion with purpose with Rebecca Babcock: Rebecca Babcock is a coach and the founder of The Babcock Method. After 21 years in high pressure corporate America, Rebecca left behind security to create a life she is truly proud of. She created a blend of life and career coaching that looks at life as a full spectrum experience. On today's episode Rebecca and I explore topics such as: Having it all on paper but feeling "meh", Who we are at work vs who we are at home, Rebecca's experience of chronic illness and surgeries, recovery and shame, the cult of business, fun and play as an adult, burnout, therapy vs coaching, why we wait for things to be "bad enough" before taking action and much more! by Agency Wellness with Cody Maher
46 min listen
The blissful messy life of a psychic medium by Agency Wellness with Cody Maher
55 min listen
The gateway drug with Dr Jessie Keener: Dr Jessie Keener is a naturopathic doctor with 36 years of experience in private practice. That is a lot of bodies and a lot of wisdom. In this episode we cover topics such as: What is a naturopathic doctor, The roots of AMA medicine, Jessie's personal healing journey and what led her down this path, The epidemic of fear and the immune system, Loving the body vs. trusting the body, Chronic PTSD. I have worked with countless doctors on my path of healing and Dr Jessie is truly special. I am so thankful to have her on the podcast! by Agency Wellness with Cody Maher
54 min listen

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trauma informed body work, addiction & eating disorder recovery with Teal

trauma informed body work, addiction & eating disorder recovery with Teal

Description

Titles in the series (21)

More Episodes from Agency Wellness with Cody Maher