In this podcast episode, Patrick’s guest, Mirja Bang, aims to assist listeners in becoming more productive and establishing better habits by altering their present behavior. Time is a subject of fascination for Mirja, and she believes that in order to bring about change, one must devote time to it. Procrastination is a common issue that results in tasks never being completed, which is why Mirja and Patrick discuss the significance of being present in the current moment to create a brighter future. Mirja is the creator of The Brain Fable and hails from Denmark. It was released in Denmark in 2020 and will be available in the United States in 2023. To learn more about Mirja and her work, go to www.MirjaBang.com, and to listen to her podcast, Reflection on the Go, visit https://www.reflectiononthego.com