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Your Brain Is Just Trying To Keep You Safe (The Velvet)

Your Brain Is Just Trying To Keep You Safe (The Velvet)

FromVelvet's Edge with Kelly Henderson


Your Brain Is Just Trying To Keep You Safe (The Velvet)

FromVelvet's Edge with Kelly Henderson

ratings:
Length:
30 minutes
Released:
Apr 19, 2023
Format:
Podcast episode

Description

Kelly is joined by her "brain therapist," certified LENS practitioner, Sheri Rowney, to talk about neurofeedback therapy and why it works. Sheri breaks down the way the wiring in the brain works and what happens to our brains when we experience something traumatic to alter that wire. 
"The interesting thing about our brains is that they are literally always just trying to keep us safe. Sometimes they just go about the wrong way of doing that and it impedes our normal function." 
Kelly spoke openly about how this particular therapy has helped her dramatically in the last few months after feeling like she was "sleepwalking" through life and unable to find any motivation or drive or even normal thought processes. 
"I just kept saying, I just want to feel like myself again and when you told me that 95% of my brain was in Delta (sleeping state) and that you could wake it back up, it was the biggest relief I've felt in years."
Sheri describes the massive amount of patients she sees that have been deeply impacted by "Covid Brain" and talks through what is happening with that virus and our brains. Website and contact: http://harmonizedbraincenterstn.comSee omnystudio.com/listener for privacy information.
Released:
Apr 19, 2023
Format:
Podcast episode

Titles in the series (100)

Hi, I am Kelly Henderson and my greatest fulfillment in life comes from connecting with people. I have worked as a stylist and hair and makeup artist in the country music industry for over 12 years. My business is beauty, and this podcast allows me to take a deeper look at not only external beauty, but also beauty on a greater scale – the beauty that come from inside each of us. I like conversations that will stretch and challenge me. Some interviews will include hard conversations like infertility, racism and spirituality on many different levels, while others in the 'Act Casual' series may include uncomfortable, yet laughable topics about sex and dating. Obviously, because I am in Nashville and work in the country music industry, you will also find conversations with some of country music’s biggest stars such as Jason Aldean and Dierks Bentley and their wives. Ultimately, I am a curious person who loves learning about why we do what we do as people and why we are all really here. Join me to explore the ‘Velvet’ and the ‘Edge’ in life.