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What Is Chronic Disappointment, and How Do You Avoid It?

What Is Chronic Disappointment, and How Do You Avoid It?

FromComing Up for Air — Families Speak to Families about Addiction


What Is Chronic Disappointment, and How Do You Avoid It?

FromComing Up for Air — Families Speak to Families about Addiction

ratings:
Length:
27 minutes
Released:
Apr 14, 2023
Format:
Podcast episode

Description

When you have expectations about someone else’s behavior, you’re setting yourself up for disappointment. If you’re focused on yourself, you get to avoid that disappointment – you get to have agency, think about what your values are and who you want to be, then act accordingly. How do you engage with your loved one and have a more positive relationship, one in which they feel you’re someone to trust? When you work on having good boundaries and not overstepping them, the outcome can be beautiful for the other person. Even small manifestations of positive movement in the relationship are worth celebrating.
Released:
Apr 14, 2023
Format:
Podcast episode

Titles in the series (100)

This podcast series addresses topics relevant to families dealing with a loved one's addiction. We are sponsored by AlliesinRecovery.net, *the* premier learning platform for friends/families seeking to become an effective Ally for their loved one. We teach a proven method of intervention that encourages treatment. On AlliesinRecovery.net you'll find eLearning modules, expert hand-tailored guidance, specialized blogs, information on treatment options, and more. Learn about our membership packages on https://alliesinrecovery.net/