13 min listen
The ADHD Self-Compassion Challenge for High Achievers with Casey Dixon
The ADHD Self-Compassion Challenge for High Achievers with Casey Dixon
ratings:
Length:
47 minutes
Released:
Apr 13, 2023
Format:
Podcast episode
Description
Casey Dixon is a respected Life Coach with a unique focus on science-based, innovative, collaborative coaching and advising for high achievers with ADHD or executive function challenges.So, why is Casey back with us during our series discussing self-compassion and ADHD? Because it turns out that the way we talk to ourselves is universal. Even those living with ADHD who appear to have achieved success live with the threat of negative self-talk, denial, fear, and more. Creating a self-compassion practice is central to freeing ourselves from those feelings and moving forward.Learn more about Casey and her work at DixonLifeCoaching.com.
(00:00) - Welcome to Taking Control: The ADHD Podcast
(01:58) - Support the show: Become a Patron at https://patreon.com/theadhdpodcast
(05:09) - Introducing Casey Dixon
(09:48) - The ADHD Trifecta
(13:36) - The Roller Coaster of the Trifecta
(24:14) - Building the Habit of Self-Compassion
(29:31) - Burnout
★ Support this podcast on Patreon ★
(00:00) - Welcome to Taking Control: The ADHD Podcast
(01:58) - Support the show: Become a Patron at https://patreon.com/theadhdpodcast
(05:09) - Introducing Casey Dixon
(09:48) - The ADHD Trifecta
(13:36) - The Roller Coaster of the Trifecta
(24:14) - Building the Habit of Self-Compassion
(29:31) - Burnout
★ Support this podcast on Patreon ★
Released:
Apr 13, 2023
Format:
Podcast episode
Titles in the series (100)
The Morning Routine: So, you’ve made the transition to school on the right foot. How do you make sure each day is as successful as you can make it? Establish a morning routine that supports your natural behavior and your current demands! by Taking Control: The ADHD Podcast