Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

BONUS EPISODE #1156: Embrace Your Worth: From Self-Doubt to Self-Discovery

BONUS EPISODE #1156: Embrace Your Worth: From Self-Doubt to Self-Discovery

From"Health Power"


BONUS EPISODE #1156: Embrace Your Worth: From Self-Doubt to Self-Discovery

From"Health Power"

ratings:
Length:
35 minutes
Released:
Dec 24, 2022
Format:
Podcast episode

Description

Lisa is joined by Deirdre Maloney, the author of Unfold Me: Unfold Layers of Your Wounded Heart and Begin Living Your Dream Life.  After multiple breakdowns while managing bi-polar disorder, four kids, and trying to keep up the visage she had created, Deirdre finally felt the world crashing down on her. The skeletons in her closet were on the attack, and if she didn't deal with her past, it was going to deal with her. Sexual abuse, rape, and underage prostitution are only the beginning of Deirdre Maloney's story. She digs into her darkest secrets to release the relentless thoughts of not being good enough. Deirdre believes we must face the darkest parts of ourselves to be wholehearted. Walking through the fire of difficult emotions is the only way to move forward.Deirdre Maloney helps people exceed their goals and sleep better at night. She does it through her work as a published author, international speaker, and proud president of her training, facilitation and marketing company Momentum LLC. Deirdre has used her brand of “mild audacity” to inspire positive change around the world, presenting for organizations like the Boeing, National Association of Women Business Owners, Boys & Girls Clubs of America, and Vistage International.
Released:
Dec 24, 2022
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.