Lisa is joined by Patrick K. Porter, Ph.D., who talks about  BrainTap® Dr. Porter is an award-winning scientist who has devoted his career to mental health and researching the brain. Dr. Porter's contributions to functional neuroscience are paving the way for brainwave entrainment a new enhanced meditation practice that brings mindfulness to the next level. He is the recipient of the 2021 Lifetime Achievement Award from the Interdisciplinary Association of Functional Neurosciences and Rehabilitation. As the creator of BrainTap®, Dr. Porter has emerged as a leader in the digital health and wellness field.Braintapping is a quick and easy way to relax, reboot, and revitalize by simply optimizing your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, braintapping’s guided meditation is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.