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Encore Episode: Wisdom for Living With & Moving Beyond Chronic Pain

Encore Episode: Wisdom for Living With & Moving Beyond Chronic Pain

From"Health Power


Encore Episode: Wisdom for Living With & Moving Beyond Chronic Pain

From"Health Power

ratings:
Length:
29 minutes
Released:
Feb 12, 2019
Format:
Podcast episode

Description

Don't let your chronic pain trap you, and don't let others make you feel guilty for hurting.When we’re faced with pain, our impulse is to stop it and get rid of it. Sarah Anne Shockley discovered the area between her clavicle and first ribs had collapsed in 2007. She tried everything she could to rid herself of the pain, but nothing worked. With no solution in place, she focused on living life as best she could. She endured the pain and tried medications. She refused to believe that she had to live in chronic pain for the rest of her life. Since external treatments didn’t help, Sarah Anne looked inside. She found she was living with a lot of emotional distress regarding her physical pain, upset that she couldn’t participate fully in her life. There is a lot of shame and guilt connected to chronic pain. Outside sources find clever ways to tell you you’re wrong for having your pain.  Pain is a signal that something is amiss. Giving it appropriate attention can help you live with the  pain. People still need you and still love you. Be present with them as best you can with your pain. Recognizing that you can contribute to the pleasure of others can be very healing. Listen as Sarah Anne joins host Lisa Davis to share how she has lived with and moved beyond chronic pain.
Released:
Feb 12, 2019
Format:
Podcast episode

Titles in the series (100)

EVERY THURSDAY - DOG-EARED with Lisa Davis. They write books about dogs. I interview them. Are you passionate about dogs and reading? Whether you want the latest advice on how to keep your furry friend happy and healthy, training tips, inspirational memoirs, or anything else dog, DOG-EARED is the podcast for you.Whether you're a first-time dog owner or a seasoned pro, we’ll bring you weekly recommendations and interviews with authors from around the world!From finding the perfect book to reading it with your pup by your side, we’ll cover it all. Tune in and find your next great dog-related read today!"Health Power" posts every TUESDAY. Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH POWER: a show for everyone, for people of all shapes and sizes who just want the best information about living their best life. Each week, Lisa brings her 25 years of health media experience to HEALTH POWER, exploring the cutting edge of health and lifestyle which covers functional medicine, mental health, joyful movement, holistic health, cooking, and more with both experts and stories from everyday people about their experiences about what healthy living means to them. A podcast for everyone. Take what works for you and leave the rest. No pressure. No judgment.