Daily Tips from Kasey Goins!   Through her tips, Kasey shares valuable insights on Estrogen & Progesterone 101 daily.   Kasey Goins is a former physician assistant turned functional nutritionist and women's hormone expert. Through her work, she has helped hundreds of women regulate their cycles, optimize their fertility, banish painful & heavy periods, and take their lives & confidence in their bodies back. Download her free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment.   Gift to listeners: free Hormone Assessment Training on her website at kaseygoins.com/metabolic-assessment.   Follow Kasey on:  IG: @kasey.goins website: kaseygoins.com   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!