Hello and welcome to Egg Meets Sperm. In this episode, Julianna Ricci joins us to to talk about The Power of Practice. We often want changes in our life, but find it hard to have the discipline to follow through and start the transformation. Julianna shares with us how we can use the power of practice in our lives to achieve the results we want.   Guest bio: Acclaimed for her coaching work with clients ranging from musicians and writers, to CEOs and social impact entrepreneurs, best-selling author Julianna Ricci is changing the lives of those who are bettering the world. She is hired by business leaders and change-makers to grow the positive impact they have in the world. She also trains coaches, intuitives and holistic practitioners in her signature Energy Alchemy system. Her new book, The Power of Practice, debuted at #12 in Amazon’s self-help/spiritual category, and offers countless readers access to these same tools and insights – so that they can, in their own ways, bring their Source-given gifts into the world. In this episode, we’ll cover the following: -What is the power of practice -How to manifest the physical around us? -How to balance commitment and following your path you’re meant to be on -The expansion contraction game to make the right choices for you -Her personal transformation from doing the power of practice -How to start “filling your own well”? -Can we ever make discipline sexy?   Quotes: -We burn ourselves out of the discipline, such that when it comes to our own work, we don’t have the bandwidth or discipline to continue. -Its all energy, it is all connected. When you loosen up one part of something that they wanted to focus on, the ripple effect goes on to affect the other parts of their life too. -It takes willpower and practice to shift that, but once you do, you don’t need to space out as much anymore. -People want to make things that look easy. Guest: www.jriccienergy.com  GET SOCIAL! www.facebook.com/DrAumatmaND www.instagram.com/holisticfertilitydoctor www.youtube.com/holisticfertilitycenter Copyright 2018 by Dr. Aumatma