3 min listen
771 || rosy retrospection
ratings:
Length:
7 minutes
Released:
Apr 4, 2023
Format:
Podcast episode
Description
Many of us have a tendency to remember things more fondly than we felt about it in real time. A great coping mechanism but can also be restrictive if we're not aware of it. RESOURCES: https://en.wikipedia.org/wiki/Rosy_retrospection + https://effectiviology.com/rosy-retrospection-and-declinism/. + https://neuroleadership.com/your-brain-at-work/rosy-retrospectionWATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Apr 4, 2023
Format:
Podcast episode
Titles in the series (100)
Day 4 || Momentum > Motivation: <p>Day 4 - Momentum is far more valuable (and sustainable) than motivation. </p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit by Make Your Damn Bed