In this episode, Troy interviews Lola Mormino from Lola's House. She's based out of Los Angeles in the United States. When Lola was younger, She used to play ice hockey with a focus to be in the Olympics. Once she healed from all her health issues and challenges, that's when she wanted to start learning more about the mind and body and how to stay as healthy as possible and really share that with others. She started her training business when she was 17. She became certified the day after she graduated high school because you were not allowed to become one until you graduated from high school. She opened her own gym at age 18. Lola didn’t take any debt when she started her gym and it was smart not to just buy everything all at once, she took her time with making those purchases as she got paid. The least she enjoyed about managing fast growth is dealing with the accounting side of it which to her is so tedious. This Cast Covers: How she started her gym business the moment she felt like she had succeeded Number one thing she'd recommend for marketing a fast-growing business area in business she had to work on the most to add the greatest value Book and podcast she recommends Number one habit a small business owner needs to develop and maintain Links: Lola’s Instagram Reach App The Four Agreements by Don Miguel Ruiz Additional Resources: Think and Grow Rich by Napoleon Hill Shoe Dog A Memoir by the Creator of NIKE by Phil Knight     Quotes: “You can't expect everyone to be at the same pace that you are.”” — Lola Mormino “The more you try and work, the more you try and consistently do things every single second of the day, the more likely it is you're going to get burnt out, which means you don't want to go back to doing what you're doing.” — Lola Mormino “Being patient and understanding that it's a process, you have to enjoy the journey. Because if you don't, then if you're constantly searching for that end result, it's never going to come.” — Lola Mormino “I am able to do anything I set my mind to as long as I put the work into it.” — Lola Mormino “You might not agree with everyone's opinion. But it doesn't mean you can't listen to what someone has to say.” — Lola Mormino