78 min listen
Day 40: Weekly Accountability Check-ins
Day 40: Weekly Accountability Check-ins
ratings:
Length:
38 minutes
Released:
Sep 25, 2020
Format:
Podcast episode
Description
Struggling to keep yourself accountable with your goals? Do what Andy and Imogen do - use a weekly check-in to keep yourself on-task.The questions Imogen and I ask each other every Sunday:Questions to ask Andy:Look at where I'm at with money/my site/coachingWhat can Imogen do to help me on my mission?Talk about what I'm going to do to make progress in the following week.Talk about my future goal (eg pay all my bills from my coaching).Talk about how we get closer to that goal.Do I have a hopelessness and am I self sabotaging by thinking I can't reach that goal?Am I holding back and not going all in ( eg. Enquiry emails I haven't replied to, client work I haven't done, taking too long?)Is there more I can do to go all in (marketing, posting on forums, writing next big content series rather than easy articles, etc).When was the last time I posted article on reddit to share them? (Needs to be at least once a week).What can I do to support Imogen this week with her goals?Questions to ask Imogen:Have I been nice to myself this week? Talk about the positive / negative self talk that has come up this week.Have I practiced challenging my negative thoughts this week? How is my weight loss going? Is there a little change that I can make as the next step towards weight loss? Or am I making progress now? How did I feel about my art this week? What can I do next week to enjoy my art? What have been my successes this week? And for all of my goals what am I working towards next week? SHOWNOTES:Interview with David:https://www.youtube.com/watch?v=PPrS18XzXcoWant to contact me, or have your own questions you'd like me to cover on the podcast?https://theinnerwinnershow.com/contact/Support the show
Released:
Sep 25, 2020
Format:
Podcast episode
Titles in the series (100)
Day 11: You Are NOT Meant to Live My Lifestyle Forever, & Why Traditional Relationships are "Normal" by Kill Your Inner Loser / Andy Wells