Jenny Lee of Hello Brio talks about burnout and identity changes for parents
Episode 1597: On Burnout and Your (Loss of) Personal Identity by Jenny Lee
Hello Brio isn't just another minimalism blog or an iPad blog.
It was created in 2013 by Jenny Lee to be a place for her to rediscover her soul and find her true self after a personal, life-altering event. The site took many turns along the way, and now it's a place for you to find abundant creativity through digital simplicity and mind minimalism.
They love: 

Simplicity—digital and physical

Digital planning

Journaling

Self-care

Building our second brains (Personal Knowledge Management)

Mindfulness + meditation

Hand-Lettering

Lifelong learning

Everything you find there is filtered through an intentional living lens.
By decluttering your home, mind, calendar, and soul, you will have a solid foundation to rebuild your mindset so that you can uncover your life's full potential.
You can find them here on YouTube
The original post is located here: https://www.hellobrio.com/blog/burnout 
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