37 min listen
How self care without self love becomes self sabotage
How self care without self love becomes self sabotage
ratings:
Length:
25 minutes
Released:
Jan 13, 2022
Format:
Podcast episode
Description
You are deserving of all the self care in the world. You deserve to care for your needs, physical and otherwise. Something I discovered about myself recently was how often I use self care as a form of avoidance and ultimately self sabotage. How does that work? Because I wasn't focused on truly loving myself, but with using stereotypical self care activities, like shopping as a way to avoidance deeper self care. After talking to my students, I've found I'm not alone, so let's chat about it.
Released:
Jan 13, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 002: How affirmations have changed my life and motherhood: Affirmations have been an absolute game-changer in my life and as a mother. Why? Because when I became aware of how my words affected my reality, I was more conscientious of which words I used. More than anything, affirmations have become a daily... by The Mother Like a Boss Podcast