In the last podcast, Dr.Martin talked about digestion and how our digestion changes as we age preventing us from absorbing important vitamins and minerals. And why this makes older people more susceptible to viruses. In today's podcast, Dr.Martin continues this discussion. Today he talks about glycation and how this also plays a role in seniors being more susceptible to illness. He will talk about what glycation is and what causes it. He will also discuss oxidation, insulin and leaky gut and the importance of food to the immune system. Everyone ages, don't miss this episode!