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300. How Much Vitamin D Do You Really Need?

300. How Much Vitamin D Do You Really Need?

FromThe Doctor Is In Podcast


300. How Much Vitamin D Do You Really Need?

FromThe Doctor Is In Podcast

ratings:
Length:
23 minutes
Released:
Mar 20, 2020
Format:
Podcast episode

Description

Right now the world is in a panic! We are currently dealing with the COVID-19 pandemic! You can't find toilet paper anywhere, You can't find hand sanitizer anywhere, But... Are these really the things we need to protect ourselves? Dr.Martin has been teaching us during this whole stressful time that the most important thing we can do is protect our immune systems! And how do we do that? Probiotic and..... VITAMIN D!!!! Today he will discuss a study that states there was a miscalculation in how much Vitamin D is recommended daily. He will also talk about the difference between D2 and D3, the importance of good gut bacteria and how to protect ourselves from the dreaded Coronavirus! If you're worried about the Coronavirus you don't want to miss this episode!!
Released:
Mar 20, 2020
Format:
Podcast episode

Titles in the series (100)

Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.