24 min listen
300. How Much Vitamin D Do You Really Need?
300. How Much Vitamin D Do You Really Need?
ratings:
Length:
23 minutes
Released:
Mar 20, 2020
Format:
Podcast episode
Description
Right now the world is in a panic! We are currently dealing with the COVID-19 pandemic! You can't find toilet paper anywhere, You can't find hand sanitizer anywhere, But... Are these really the things we need to protect ourselves? Dr.Martin has been teaching us during this whole stressful time that the most important thing we can do is protect our immune systems! And how do we do that? Probiotic and..... VITAMIN D!!!! Today he will discuss a study that states there was a miscalculation in how much Vitamin D is recommended daily. He will also talk about the difference between D2 and D3, the importance of good gut bacteria and how to protect ourselves from the dreaded Coronavirus! If you're worried about the Coronavirus you don't want to miss this episode!!
Released:
Mar 20, 2020
Format:
Podcast episode
Titles in the series (100)
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