26 min listen
A fight or flight response + survival mentality
A fight or flight response + survival mentality
ratings:
Length:
30 minutes
Released:
Mar 22, 2023
Format:
Podcast episode
Description
Hola mi gente, I hope you are doing well! In this episode we are figuring out how to process our emotions both in academic spaces and our everyday lives. It is easier said than done but it is important for you to know that you are not alone. Many of us were raised with a survival mentality which it makes sense why we as first-gen often times, have one too. And once we become aware with it and choose to grow from it, you'll see the good things come out of it.
Referencing Becky G's Interview
Follow on:
IG: cafecitoconestrellita
Tik Tok: cafecitoconestrellita
Book me to speak at your next event: hola@cafeconestrellita.com
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Support this podcast: https://anchor.fm/estrella-serrato/support
Referencing Becky G's Interview
Follow on:
IG: cafecitoconestrellita
Tik Tok: cafecitoconestrellita
Book me to speak at your next event: hola@cafeconestrellita.com
---
Support this podcast: https://anchor.fm/estrella-serrato/support
Released:
Mar 22, 2023
Format:
Podcast episode
Titles in the series (100)
What is a First-Generation Student? by Cafecito con Estrellita