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A fight or flight response + survival mentality

A fight or flight response + survival mentality

FromCafecito con Estrellita


A fight or flight response + survival mentality

FromCafecito con Estrellita

ratings:
Length:
30 minutes
Released:
Mar 22, 2023
Format:
Podcast episode

Description

Hola mi gente, I hope you are doing well! In this episode we are figuring out how to process our emotions both in academic spaces and our everyday lives. It is easier said than done but it is important for you to know that you are not alone. Many of us were raised with a survival mentality which it makes sense why we as first-gen often times, have one too. And once we become aware with it and choose to grow from it, you'll see the good things come out of it.

Referencing Becky G's Interview

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Support this podcast: https://anchor.fm/estrella-serrato/support
Released:
Mar 22, 2023
Format:
Podcast episode

Titles in the series (100)

¡Hola mi gente! Cafecito con Estrellita® , is a Latinx podcast that guides first-generation scholars through the path of education. Let's face it, being the first in your family to do anything can feel nerve wrecking, especially coming from a Latinx household. CCE’s mission it to be a resource for all of mi gente, and break down all the social and academic stigmas/cycles that try to limit what we can accomplish. Support this podcast: https://anchor.fm/estrella-serrato/support