41 min listen
4 Steps with Tess Daly
FromPower Hour
ratings:
Length:
42 minutes
Released:
Mar 21, 2023
Format:
Podcast episode
Description
This week Adrienne is joined by the iconic Tess Daly. A household name, Tess has been a model, actress and presenter since her teens. She has presented Strictly Come Dancing for the last 18 years (and counting) and Children In Need since 2008 and worked on other successful TV shows from Singled Out to SMTV Live. Tess' new book 4 Steps: To a Happier, Healthier You is out now, available in stores and online. For the very first time Tess shares her take on simple ways to look and feel amazing, whether you're 17 or 70. With over 40 delicious, healthy recipes alongside simple stretches, exercises and wellbeing tips, 4 Steps shows that you don't need lots of time or money to make every day that little bit healthier and a lot more fabulous. Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 21, 2023
Format:
Podcast episode
Titles in the series (100)
Charlie Dark (Run Dem Crew): Charlie Dark is a DJ, creative influencer, yoga instructor and poet from East London. He founded the brilliant Run Dem Crew in 2007, an alternative running club made up of creative minds that meet weekly to exchange ideas, explore the urban landscape a... by Power Hour