47 min listen
Dr. Brittany Polat | How to Journal Like a Stoic
Dr. Brittany Polat | How to Journal Like a Stoic
ratings:
Length:
49 minutes
Released:
Mar 8, 2023
Format:
Podcast episode
Description
Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project.In this episode, I welcome back to the show Brittany Polat the author of the new book How to Journal Like a Stoic. Brittany has a Ph.D. in applied linguistics, is the co-founder of the non-profit Stoicare (course on Stoic Love), and is the author of Tranquility Parenting (a book we discussed previously on In Search of Wisdom). In the conversation, Brittany and I discuss:
Discerning our path
Stoic journaling vs. writing in a diary
The role of acceptance
Searching for wisdom
The practice of reframing and much more
---? Follow the Perennial Leader Project: Instagram | Twitter | Youtube ---? If you’re interested in learning more, consider becoming a member of Perennial Meditations (our daily meditations) to receive Wisdom Notes, which delivers some of my favorite quotes and insights from the conversation.
Discerning our path
Stoic journaling vs. writing in a diary
The role of acceptance
Searching for wisdom
The practice of reframing and much more
---? Follow the Perennial Leader Project: Instagram | Twitter | Youtube ---? If you’re interested in learning more, consider becoming a member of Perennial Meditations (our daily meditations) to receive Wisdom Notes, which delivers some of my favorite quotes and insights from the conversation.
Released:
Mar 8, 2023
Format:
Podcast episode
Titles in the series (100)
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