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Dr. Brittany Polat | How to Journal Like a Stoic

Dr. Brittany Polat | How to Journal Like a Stoic

FromIn Search of Wisdom


Dr. Brittany Polat | How to Journal Like a Stoic

FromIn Search of Wisdom

ratings:
Length:
49 minutes
Released:
Mar 8, 2023
Format:
Podcast episode

Description

Welcome to In Search of Wisdom, a podcast by the Perennial Leader Project.In this episode, I welcome back to the show Brittany Polat the author of the new book How to Journal Like a Stoic. Brittany has a Ph.D. in applied linguistics, is the co-founder of the non-profit Stoicare (course on Stoic Love), and is the author of Tranquility Parenting (a book we discussed previously on In Search of Wisdom).  In the conversation, Brittany and I discuss:
Discerning our path
Stoic journaling vs. writing in a diary
The role of acceptance
Searching for wisdom
The practice of reframing and much more
---? Follow the Perennial Leader Project: Instagram | Twitter | Youtube ---? If you’re interested in learning more, consider becoming a member of Perennial Meditations (our daily meditations) to receive Wisdom Notes, which delivers some of my favorite quotes and insights from the conversation. 
Released:
Mar 8, 2023
Format:
Podcast episode

Titles in the series (100)

In Search of Wisdom is a podcast for seekers and curious minds interested in timeless principles and practices for everyday life. Join the search with J.W. Bertolotti from the Perennial Leader Project as he engages in meaningful conversations with leading thinkers in philosophy, theology, and everything in between. Learn more at PerennialLeader.com.