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    How to Help Your Brain on Anger

    How to Help Your Brain on Anger

    FromHealthy Anger Toolbox - Change your anger, change your life!

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    How to Help Your Brain on Anger

    FromHealthy Anger Toolbox - Change your anger, change your life!

    ratings:
    Length:
    7 minutes
    Released:
    May 13, 2021
    Format:
    Podcast episode

    Description

    What's happening for you in your head when you get angry? It can be beneficial to understand how your brain and body respond during an angry moment. You can be empowered with tools to meet your needs and the needs of others when you become angry.

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    Support this podcast: https://anchor.fm/marty-wolner/support
    Released:
    May 13, 2021
    Format:
    Podcast episode

    Titles in the series (10)

    Whether it's changing your anger with your kids, your spouse or partner, your boss, coworker or friend, you can feel better and closer to those around you after you've been angry! Sure you can get angry, just empower yourself to express it in much healthier ways! Feel better and strengthen your relationships with your family, co-workers and friends! I've helped hundreds of parents and leaders change their anger and I can help you! Get a different Healthy Anger Tool in each episode. For more: HealthyAngerToolbox.com Welcome to my world : koji.to/MartyWolner Support this podcast: https://anchor.fm/marty-wolner/support