On the show this week Tahverlee is joined by Jérôme Pilette. Jérôme had suffered from depression for many years, despite attempts to remedy it with a healthier lifestyle. In 2017 he decided to travel from Montreal to Chile by bike to gain perspective and work on himself.Jérôme talks about the challenges he faced along the way, the difficult biking conditions, and a particularly intimidating experience while traveling through Mexico. He also talks candidly about depression and how you can let it defeat you or you can find your strength in the difficult moments and carry yourself forward.You can reach Jérôme on Facebook where he posts about the projects he is working on at https://www.facebook.com/jerome.piletteJoin our community at www.warmshowers.org or you can reach Tahverlee at tahverlee@warmshowers.org.Instagram: warmshowers_org