Through suffering a great loss Aaron found his true self in meditation. Now, as a meditation teacher and guide, he hosts his own podcast and leads a 365-day Meditation practice on his Facebook community. Listen as Aaron shares his 5 steps to creating your own practice...even if you have never ever meditated before! This episode will get you very interested, excited, and devoted to starting your own incredible meditative journey. Follow Aaron: @aaronrobinsonLearn more about your ad choices. Visit megaphone.fm/adchoices