60 min listen
Interview with Linda Aber, Part 2
FromComing Up for Air — Families Speak to Families about Addiction
ratings:
Length:
40 minutes
Released:
Feb 18, 2023
Format:
Podcast episode
Description
In part 2, Linda offers tools to help calm the parasympathetic nervous system. As Kayla says, it's part of gaining coherence, a prerequisite for connection. Linda Aber is a mother whose psychology journey deepened when she adopted two children from Russian orphanages. She is an Attachment Parent Coach, Certified Nurtured Heart® Approach Trainer, Certified Theraplay® Group Specialist, Certified HeartMath® Anxiety/Anger Reduction Practitioner and Family Life Educator CCFE.
Released:
Feb 18, 2023
Format:
Podcast episode
Titles in the series (100)
Support Groups by Coming Up for Air — Families Speak to Families about Addiction