98 min listen
Meditation: Looking Back
ratings:
Length:
182 minutes
Released:
Feb 18, 2023
Format:
Podcast episode
Description
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Looking back,
At the girl from years ago,
Can awaken so much inside.
Looking back,
Through the memories that flow,
Might fill you with shame or with pride.
But as you breathe in,
And feel this moment here,
Know you are all that you’ve faced.
As you breathe out,
It all becomes so clear,
You know nothing was a waste.
JOURNAL PROMPTS:
Before Bed
What would you tell your younger self?
What would your younger self tell you?
In the Morning
What have you learned from looking back?
What lesson can you take into your day?
???
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Looking back,
At the girl from years ago,
Can awaken so much inside.
Looking back,
Through the memories that flow,
Might fill you with shame or with pride.
But as you breathe in,
And feel this moment here,
Know you are all that you’ve faced.
As you breathe out,
It all becomes so clear,
You know nothing was a waste.
JOURNAL PROMPTS:
Before Bed
What would you tell your younger self?
What would your younger self tell you?
In the Morning
What have you learned from looking back?
What lesson can you take into your day?
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 18, 2023
Format:
Podcast episode
Titles in the series (100)
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