I spoke to April Rinne at the Shahjah Entrepreneurship Festival late last year, where I was invited to speak about happiness in these uncertain times. April and I got in touch through LinkedIn, and I was blown away by her work. Her writing is not instructive but more reflective and allows readers to choose from whatever superpower they think will help them through uncertainty.April Rinne is the author of 'Flux: 8 Super Powers for Thriving in Change.' She is also a World Economic Forum Young Global Leader and ranked one of the “50 Leading Female Futurists” in the world by Forbes.  She is also a mental health advocate and has devoted her career to advising individuals and organizations on how to navigate a world of constant change. Listen as we discuss:05:32 An unexpected connection through food12:03 Healthy eating habits13:40 The importance of detox14:44 Listening to your body15:20 Opening up about the loss17:10 No recipe for grief20:47 State of Humanity21:30 9 beasts of grief/ loneliness of grief26:00 The heart gets stronger28:58 6 stages of grief - finding gratitude in the loss31: 30 Reactions to change and uncertainty37:20 Everyone has a different experience with change - The flux mindset40:00 Introducing eight flux superpowers49:00  Change. Flux. Not knowing - How to manage the unknown53:00 Running slower54: 00 See what's invisible57:10 To get lost01:08 Trust is the Super Super Power01:16 Know you 're/your enough01:23 Your portfolio career01:30 Be all the more human01:32 Let go of the future01:36 Happiness of letting go Connect with April Rinne on Instagram @aprilrinne , Twitter @aprilrinne and her website Fluxmindset.comYouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy