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Train Your Brain To Reduce Your Anxiety | EP 149

Train Your Brain To Reduce Your Anxiety | EP 149

FromThe Daily Motivation


Train Your Brain To Reduce Your Anxiety | EP 149

FromThe Daily Motivation

ratings:
Length:
8 minutes
Released:
Feb 3, 2023
Format:
Podcast episode

Description

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!
 
Dr. Wendy Suzuki, Professor of Neuroscience and Psychology reveals how to train your brain to reduce your anxiety in your life.
 
Check out the full episode: https://link.chtbl.com/1160-pod
 
Sign up for the Greatness newsletter: http://www.greatness.com/newsletter 
Released:
Feb 3, 2023
Format:
Podcast episode

Titles in the series (100)

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.