69 min listen
BEST OF: Mental Health, Burning Out and Finding Joy in Your Work Again with Seung Hee Lee
BEST OF: Mental Health, Burning Out and Finding Joy in Your Work Again with Seung Hee Lee
ratings:
Length:
58 minutes
Released:
Jan 31, 2023
Format:
Podcast episode
Description
What happens when the thing you love to make the most completely burns you out? This week on Creativity School, I have a very honest conversation about mental health and burning out with Korean chef and author Seung Hee Lee. Seung Hee is a self proclaimed “disease detective” by day as a full time Epidemiologist, and a classically trained chef and side hustling pop-up chef by night. She’s also a traditionally published author of a Korean cookbook, which she worked on and released while working at her day job. We talk about her journey to becoming a chef and author, and how she uses social media to dispel stereotypes about Korean food. Seung Hee also shares how her weekend pop-up events became burdensome and left her feeling depressed and unhappy. She discusses how she began the process of overcoming her burnout and why it’s essential to create work that makes you happy instead of making work to please others. WORK WITH ME! ? BOOK 1:1 COACHING? BOOK AN AKASHIC RECORD READING If you're interested in being on an Office Hours episode with me for some 1:1 creative coaching so you can start creating what really matters to you, fill out this form. CONNECT WITH SEUNG HEE: Website | Instagram CONNECT WITH CREATIVITY SCHOOL: Thank you so much for listening! Subscribe so you never miss an episode, and connect with me online! Instagram | Twitter | Facebook If you have any questions or comments for the show, click here
Released:
Jan 31, 2023
Format:
Podcast episode
Titles in the series (84)
Lesson 06 - Get Stuff Done Without Distractions and Bad Habits with Jake Kahana: How to beat procrastination, become a master of your time, and reshape the way you work. by Creativity School