Did you know that constipation can lead to skin conditions such as acne, eczema, psoriasis or rosacea?
In this episode I talk about constipation, how it can affect your skin and what you can do to help relieve constipation for a healthy, glowing beautiful skin.
I have taken the notes for you, if you would like to download the free show notes, go to my website www.janaelston.com
To learn more about how to take care of your skin, be sure to download the FREE Essential Skincare Guide from my website.www.janaelston.com
If you have any questions or would like to connect with me, follow me on instagram https://www.instagram.com/janaelston/
or join my free Facebook group https://www.facebook.com/groups/skincareteacherbeautytips/
Until next time, have a beautiful week!
Jana x


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