17 min listen
Sadness
ratings:
Length:
12 minutes
Released:
Oct 22, 2020
Format:
Podcast episode
Description
Join Mindful Monday at www.joinmindfulmonday.comMindful Monday is a virtual weekly Zoom class from 6-7pm PST. Each Monday, we focus on a theme for self-growth and introduce different mindfulness techniques like guided meditation, breathwork, principles of yoga, live journaling and other healing arts to deepen our understanding of each theme.
Released:
Oct 22, 2020
Format:
Podcast episode
Titles in the series (100)
Body Positivity: I was at a crossroads. On one hand I was willing to bury my insecurities so other women would find me authentic, and on the other I wasn’t even fully enjoying my own sex life with my partner because I was deeply insecure. Tune into this podcast and listen to my personal journey towards loving my body. by Tori Dealing With