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212: Creating a Lifestyle of Fortitude

212: Creating a Lifestyle of Fortitude

FromThe Connected Life


212: Creating a Lifestyle of Fortitude

FromThe Connected Life

ratings:
Length:
51 minutes
Released:
Jan 23, 2023
Format:
Podcast episode

Description

For many, it’s easy to find ourselves living through cycles of life where we feel crippled not only by experiences, but also by emotions that are seemingly driving our lives. Navigating some of the most difficult things we face can feel impossible, and along the way we can seem to lose who we once were. But, what if we could fight back and not only restore what had been lost, but be better off than we’ve ever been? In part two of this two-part episode Justin’s friend Jason returns to share about his battle with crippling anxiety. He discusses his process of building mental fortitude through seeing his difficulties through an empowering perspective where he learned that he’s agile, not fragile. He addresses the need for creating an ecosystem of help within our personal environment and how rewiring our lives is possible, and an inevitable outcome if we continue to put in the time, energy, and effort. If you’re looking for inspiration to face even the most difficult circumstances, Jason’s story will remind you that you’re not alone, you can change your experience, and there is light at the end of the tunnel! 
Released:
Jan 23, 2023
Format:
Podcast episode

Titles in the series (100)

The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.