Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How to Change Behavior Effectively - Jayson Gaddis - 430

How to Change Behavior Effectively - Jayson Gaddis - 430

FromRelationship School Podcast


How to Change Behavior Effectively - Jayson Gaddis - 430

FromRelationship School Podcast

ratings:
Length:
17 minutes
Released:
Jan 17, 2023
Format:
Podcast episode

Description

As you were growing up, your parents/culture/church/community/friends influenced your values and the positive and negative experiences you had. In this week’s episode, learn a bit about Jayson’s Compass Exercise (featured in Chapter 8 of his book), a strategy to determine your values and the direction you’re headed in life. If you want to succeed with your New Year’s resolutions or your goals this year, tune in. Useful Links: Read the transcript for this episode https://www.gettingtozerobook.com https://relationshipschool.com/getcoachingnow/
Released:
Jan 17, 2023
Format:
Podcast episode

Titles in the series (100)

A trail blazing relationship podcast for growth-development oriented people who want a deeply fulfilling long-term relationship. Here we re-write the outdated nonsense of marriage and monogamy and offer you practical, easy to apply tools so you can get the kind of relationship you deserve and then strengthen it over time. Your host Jayson Gaddis once again shares his own traumas and triumphs on the way to "winning*" in marriage (*winning means he can get his connection needs met without compromising his values or integrity). Join him, his wife, and many other relationship geeks as they explore the next chapter of modern monogamy.