Back in August Mike heard an episode of Reinforced Running with a guest that got his attention, years before that he heard him for the first time on I Am A Spartan Podcast! Now we finally had the chance to have Dave Robinson on our show!  We focus on how to set goals in a way that we are more likely to achieve them, how harmful self talk can be if not done appropriately, and the importance of breathing well. Check out the podcast he currently hosts (Get Enlifted Podcast), work your stories with him, and if you're feeling burnt out then check out Serious Fun! 0:00 – 3:27 – Intro 3:27 – 11:52 – Quick News 11:52 – 12:46 – Content Preface 12:46 - 1:30:11 - Dave Robinson Interview 1:30:11 - End – Outro Next episode will either be an interview with an elite who I tried to have on after Abu Dhabi or an episode on Newbsanity's Night Ops Challenge and Ultra! ____ News Stories: New England OCR Expo: Instagram and Facebook Underdog Fitness Podium Chasers Team Team OFX TPK Endurance Teamed Up with GoRuck Cole Schwartz Sets Battle Bunker Record Finland Female Bootcamp with Ida Mathilde Steensgaard Albon App has a Free Version Hannibal Race Podiums Balance Secret Link Inflatable Secret Link Blindfolded Secret Link Chocolate Milk Secret Link ____ Related Episodes: 164. 1st Annual New England OCR Expo Preview with Steve “Bacon” Martin! 165. New England OCR Expo and Party! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! Reinforced Running: 246: Dave Robinson - Using words to improve your athletic performance I Am A Spartan: EPISODE 45 DAVID ROBINSON ON WEST VIRGINIA SPARTAN BEAST! ____ The OCR Report Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Mark Duplessis, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest