It’s been more than three years since Michael Gunning made his first appearance on the podcast – and a lot has changed since then.

The international swimmer popped back up last year to talk briefly about the formation of the Commonwealth Pride Network, but we haven’t had the chance to properly speak to him since then.

So today, he’s having a return visit and a whole episode to himself, as we look at what the past few years have been like for him.

And in short, there’s been a lot going on – he retired from swimming, filmed a documentary with Tom Daley, worked with Pride House at the Commonwealth Games in Birmingham and so much more besides.

We always say that Michael is one of the nicest people we get to have on the podcast, and it really is true – so we think you’ll enjoy this one as much as we did.

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