35 min listen
The Good Life Unpacked: Discovering What Makes Us Thrive with the Heads of Harvard's 80-Year Study (#127)
From3 Takeaways
The Good Life Unpacked: Discovering What Makes Us Thrive with the Heads of Harvard's 80-Year Study (#127)
From3 Takeaways
ratings:
Length:
23 minutes
Released:
Jan 10, 2023
Format:
Podcast episode
Description
Unlock the secrets to a fulfilling life with Bob Waldinger and Marc Shulz, the heads of Harvard's 80-Year Study of Adult Development, the longest, most in-depth, longitudinal study of human life and thriving ever done. Discover what a good life is, and how we can all have a better one. Even small choices, it turns out, can shape our lives and help us thrive. Learn the simple ingredients that make a good life, the U-shaped curve of happiness and how it's never too late to start. Get ready to be inspired and leave with three actionable takeaways!
Released:
Jan 10, 2023
Format:
Podcast episode
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