60 min listen
Episode 41: Some strategies and a check-in before the holidays
Episode 41: Some strategies and a check-in before the holidays
ratings:
Length:
39 minutes
Released:
Nov 25, 2020
Format:
Podcast episode
Description
Feeling the pressure of the upcoming holidays?In this episode I offer some suggestion to help with making the holidays a little smoother regardless of whether you are having a small intimate gathering or sharing your time with others that you care about. I talk about anxiety, sensory sensitivities, executive function, social expectations and of course....COVID.
Released:
Nov 25, 2020
Format:
Podcast episode
Titles in the series (98)
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